Discover our Wellness Collection of teas for healing, grounding & restoration

As we step into October, Breast Cancer Awareness Month reminds us not only of the importance of caring for our health, but also of the faces and stories behind the pink ribbons.  

For me, it brings back memories of my family – my grandmother’s strength and my father’s courageous fight with cancer. Their journeys and the love I carried as a caregiver are part of the reason I created The Helicopter Daughter Tea & Wellness Studio: to offer comfort, conversation, and wellness support to others walking through life-changing seasons.

With the creation of Badass Tea Co. earlier this year, that mission now extends even further with our Wellness Collection. Each tea blend in this line is chosen to complement the many paths women find themselves on including prevention, treatment, recovery, or the everyday work of caring for mind and body. From calming herbal teas to nervous-system-soothing rituals, the line was designed to remind us that wellness can be simple, intentional, and restorative.

I also offer Tea for Wellness Consults: personal conversations over tea where we look at what your body and spirit most need in the season you’re currently in. It may be more rest, more resilience, or more grounding but together we’ll create rituals that feel nurturing and doable in daily life. This month, let’s remind ourselves that self care is about building practices that sustain us through prevention, healing, and hope. 

To learn more about our teas specific for wellness click HERE and to book an appointment, visit below or click HERE 

 With a holistic, heart-centered approach, I help women reduce stress, restore energy, and feel confident in their bodies again. Whether you’re recovering from a health challenge, moving through a big life change, or simply exhausted from carrying too much, our work together is about creating steady rhythms that bring you calm, balance, and strength.

Instead of quick fixes, we focus on real tools you can use every day—stress resets, nourishing routines, and self-care practices that actually fit into your life—so you can finally feel more rested, clear-headed, and in control.

 🌿  Instead of quick fixes, we focus on real tools you can use every day:

• Stress Resets
• Nourishing Routines
• Self Care practices that actually fit into your life so you can finally feel more rested, clear-headed, and in control.

This is your invitation to begin.

Essential oils are one of my favorite ways to bring calm, clarity, and comfort into daily life. 

Whether it’s:
• Diffusing lavender to unwind
• Applying peppermint for a mid-day refresh
• Using a grounding blend during moments of overwhelm

These simple tools help you reconnect to yourself—without the pressure of joining a team, selling products, or building a downline.

I personally use dōTERRA oils in my own recovery and daily rituals, as well as in my herbal products.  I’ve thoughtfully incorporated them into custom blends for room sprays, body oils, bath soaks, and wellness tools. I also feature them as a companion to select coaching sessions and workshops that support emotional resilience, nervous system health, and intentional living.

No sign-ups. No sales pitches. Just beautifully simple support for your self-care.

I believe true healing begins when we finally pause long enough to listen to what our body is asking for. 

In my coaching, I guide women through life’s most demanding seasons—whether you’re recovering from illness, moving through a big transition, or simply feeling drained from carrying too much. 

 With certifications in Health, Self-Care, and Transformational Coaching, I offer practical, heart-centered support that helps you: 

• Reduce stress and calm the overwhelm that keeps you up at night
• Create simple, sustainable routines that restore your energy
• Find clarity and confidence as you navigate caregiving, recovery, or burnout
• Sleep better, feel more balanced, and finally start to feel like yourself again

You’re in the right place.
This is your space to rebuild your energy, strengthen your resilience, and create a rhythm of living that feels supportive—body, mind, and soul. 

 Your Rituals, Reinvented.
Explore our growing library of digital tools designed to support your healing, reflection, and intentional living journey—especially in the quiet in-between seasons of life.
From printable affirmation cards to guided ritual planners and reset guides, each download is created to help you:
✨ Reconnect to yourself
✨ Restore your nervous system
✨ Create rhythm and purpose in your day
All from the comfort of your own space—no pressure, no overwhelm. Just simple, soulful tools that meet you where you are.